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Sunday, January 20, 2008

Bircher Muesli

Everyone loves muesli done this way and you make your own just as good as what you find served at the very best hotels on the breakfast menu. You can alter some of these ingredients to suit your own taste but I find that this one works well for me. You can halve mixture if this recipe is too much and it keeps well in the fridge for several days. Make sure you keep it sealed or with plastic wrap over the bowl.

PREPARATION:

3 cups rolled oats
2 cups fresh orange juice
2 x 200 g tubs plain light yoghurt or honey yoghurt
1/2 cup sliced dried apples
1/4 cup dried apricots
1/4 cup sultanas
1/3 cup honey
1 cup milk
3 small plums, chopped
1/3 cup slivered almonds - toasted
extra plums

Combine oats, juice and yoghurt in a large bowl. Cover and refrigerate overnight.
Remove from fridge and stir in apples, sultanas, apricots, honey, milk and chopped plums and mix well. Cover and refridgerate for 30 minutes. Serve muesli topped with almonds and the extra plums.

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